
Defined-
Is described as premature release of the wrist angles during the downswing and through impact. This release results in a weakened impact position with the left wrist being cupped at ball strike. It adds loft to the face of the club and as a result we see a loss of power and consistency. It is termed casting or early release when the club-head and left forearm are in a straight line prior to making contact with the ball. It is termed scooping when the club-head passes the hands through impact and the student is trying to lift the ball into the air. At impact we should see the shaft leaning slightly toward the target. This helps to compress the golf ball and creates a more powerful impact position.
Causes-
1. Wrist Flexibility- Good flexibility is essential for setting the club and maintaining that set during the downswing. The lead wrist must have good flexion and the trail wrist must have good extension abilities, and both must have ample radial deviation (hinge).
2. Forearm and grip strength- Forearm and grip strength is important is important to set and hold the club properly.
3. Any lower body dysfunction- As with any upper body swing faults, any dysfunction in the lower body can be the root cause, ie., poor hip mobility, poor ankle mobility, poor core, and poor pelvic tilt.
Remember as well, Early Release and Casting usually goes hand in hand with coming “Over the Top!” We’ll get into to that one soon!
Filed under Uncategorized by on Mar 21st, 2009. Comment.