I hope you have been loving our posts for you so far! Tyler and I are grateful that you do and are always looking to provide you with the best and most truthful information around.

Here’s is a dose of truth!

I was in the my rec center the other day, busting my butt on the Espresso Bikes (which are awesome by the way!) and I watched this “trainer” essentially watch about five minutes of TV while his client worked away on the stupid seated hamstring machine! Do you think that his client was recieving any benefit from his “coaching? HECK NO, I say! It’s fitness people like that that give bad names to “fitness professionals.”

Think of exercise as a drug. It can be prescribed correctly and the result will be the elimination of your sickness, OR it can be mal-presribed and the result can be greater sickness or even death!

So when choosing someone to provide you with an exercise program, specifically a golf fitness program make sure you do your research (just like you would do find a good doctor) to find a qualified golf fitness professional!

Saying that, if we go back up to my first story of the “trainer,” I say that his client was being “prescribed” a bunch of junk for her body! He was prescribing poor “medicine” for that lady’s body, and in the end will negatively affect her at some point in the form of injury, lack of information or worse yet, a poor “physical education!”

In the end, seek those who are qualified professionals to help you with your most important asset, your body! You wouldn’t go to the average doctor on the block, so don’t go to the average “trainer” either! Your body and health is too valuable!