July 16, 2009
Get more power with hip mobility video #3
Hi everyone, Dee here with another video to help you “finish off those hips” and make them completely mobile!
Remember, these 3 videos when combined, can help reduce or eliminate low back pain, hip pain, knee pain, and definately allow you to rotate more…so do them everyday till you work out all of your sore spots, and then go practice and play with your new ability to rotate!
Filed under Uncategorized by on Jul 16th, 2009.







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