Got shoulder or neck pain?
Hi, Dee here.
You know I see alot of clients in my clinic for shoulder and neck pain related to playing golf. In fact besides the tennis ball therapy videos you have seen on our site here, this stretch is a staple for all our clients as a tool to improve posture, improve breathing, improve blood and nerve flow to the arm, and to allow better turn though the thoracic spine.
Give a try, and do it everyday for a better shoulder, neck and game!