How did Tiger Woods Become Tiger Woods?
Tyler here with an attempt to motivate you golfers out there to start planning what you are going to work on with your off season training now.
This thought evolved over the last 24 hours, but the catalyst was from a Paul Chek video I was watching about abdominal training. The question posed to Paul was if you should train athletes and non-athletes differently. His answer made me pause the DVD and reflect. I’ll paraphrase what I took from it, but basically he said that we have evolved over the last 4 million years and all of us survived because we are athletic. Or the way I like to phrase it, all human beings are athletic until conditioned otherwise.
When interviewing clients I usually ask them if they were good at sports. Almost without fail, those that were good at sports played sports, and those who were not good at sports did other activities. Sticking with Paul’s thought, these people are unathletic because they did not play sports, they did not avoid sports because they were unathletic. This would be akin to taking a child who is struggling with reading and telling them just to focus on math.
So this brings me back to my original statement. Was Tiger Woods the one because he was destined, or was he perfectly bread and it was fated that he would change the way golf was played? I’m in the middle – sorry Paul. Tiger had some genetic advantages, (6′ whatever, lots of fast twitch muscle fibers, etc.) but he became Tiger through his conditioning. He got to watch his dad watch golf balls and was captivated. He was never forced to play golf, his dad basically made him beg to play. He was given instruction and time to practice at a young age and his instructor told him very little about the golf swing other than, “do this” and “hit it as far as you can”. He learned to meditate and focus at a very young age. He asked his dad to make him tough during a talk about how he could beat the older kids. His dad taught him the value of physical fitness and he made that his lifes mantra.
Now I’m confused. Let me try and work it out in my head.
Maybe some of it was genetic, or maybe a lot of it was learned. Good players know how to practice correctly, maybe that was passed down. Tiger’s mom knew how to meditate and focus, maybe that was passed down. His dad was a military guy with discipline and an understanding of physical fitness, maybe that was passed down. So Tiger had a good frame, but maybe Paul is on to something here. If you grew up and your parents weren’t active, then you didn’t learn an active lifestyle. It wasn’t genetic, it was learned. If you didn’t have someone to properly expose you, and you weren’t lucky enough to figure it out through exploration, then you probably missed out.
Here’s the good news, you can always work on it. Get with your golf fitness pro and lay out a plan for the winter to work on the things that you need to. Don’t accept not hitting the ball far enough or being a bad putter, and definitely don’t accept being out of shape because you have never done it before. It is in your DNA to love to move, don’t deny the athlete that you really are. Saying you are “not an athlete” is no longer an excuse that The Golf Fitness Guys will accept.